HERE IS THE INFO FOR THE SATURDAY JUNE 13th ZOOM MEETING.

Topic: Benton Ranger Football
Time: June 13, 2020 05:30 PM Central Time

Join Zoom Meeting
https://us02web.zoom.us/j/81718008535?pwd=MmxidzhTOVhocDFBRW5DM0M0U3BqZz09

Meeting ID: 817 1800 8535
Password: football

As you all know, we are in uncharted waters. It is difficult being away from school, isolated for the most part and not knowing what the future holds. In the event that we return to school after the extended break, we are excited about all those involved in spring sports, and those participating in our off-season workouts. The Benton Ranger Football Staff is preparing for the upcoming season and looking forward to getting everyone together, whenever circumstances and directions allow.

The world has changed. We are in a crisis unlike anything we have ever seen. We have to make decisions that we have never had to make before. We are not asking you to live in fear, but please practice social distancing. The only way to defeat this virus swiftly is with common sense. Use the internet and social media to educate yourselves and your family, but be mindful of the sources of information.

"Toughness" requires smart choices. We want you all to be safe, healthy and prepared for the bright futures that you all have. In the coming days we will begin offering resources below for "At-Home" workouts you can do to maintain the strength you have developed, improve your overall speed and quickness, and maintain flexibility with little to no weightlifting equipment required. If you have any questions, please reach out to a member of the Benton Ranger Football Coaching Staff by phone, email or through social media.

We love you, and are looking forward to a successful 2020 campaign!  

WORKOUTS

Below you will find a link to a google drive folder with presentations for "At Home" workouts. These workouts can be used however you like, Mon. - Friday, or you could take a day off during the week and add in a Saturday. If you have weight equipment at home, please feel free to use that for your workouts and build around what you have. These are in no way set in stone, and feel free to modify to what suits you best.

If you need help, or want to discuss other options, reach out to Coach Groves via phone, email or the Benton Football Band App. If you are not a member of the team on "Band" please download the app and use the QR code below to join. We will use that for various purposes throughout the off-season and into the 2020 campaign.

POST PICTURES OR VIDEO OF CREATIVE IDEAS TO

SOCIAL MEDIA / BAND APP TO INSPIRE YOUR TEAMMATES!

QR Code for Band App:                                    Click Here for Workouts!

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Click Here for Zoom Meeting Notes from June 13th.

There will be no more scheduled Zoom Meetings until further notice.

© 2020 by RANGERFOOTBALL.